Your Quiz Results Are In!

🥦 Your Child Is Stuck in a Food Rut - Let's Reset Things

Your quiz result shows that your child is caught in a cycle of eating the same foods over and over — and you're right to be concerned.

It’s not just picky eating — it’s likely a pattern that needs a reset if you are experiencing one or more of the following:

😩 Mealtimes feel stressful at least 50% of the time.
🥪 The list of “safe” foods is shrinking and you are worried they aren't getting the nutrition they need.
🥱 You’re exhausted from trying to offer variety and getting nowhere.

The truth is, children stuck in a food rut often narrow their eating even more over time. This can increase the risk of:

• Nutrient deficiencies (especially iron, zinc, and fibre)
• Gut health and mood disturbance/behaviour issues.
• Increased resistance to new foods

But here’s the good news — this isn’t permanent. With the right strategies, you can guide your child out of the rut and towards variety, confidence, and better nutrition.

🎥 Watch the video below to find out how to gently reset your child’s eating habits — and bring joy (and calm!) back to your family table.